Hey y'all- I'm Suzy Goodwin!
I live in lipgloss, ponytails, & high rise leggings as a triplet Mom of 4 under age 7, military spouse, and ZYIA rep.
- Host of 2 podcasts
- 100 mile finisher
- Former Guinness World Record Holder
- 50 state marathon runner.
Despite the above evidence, I’m not the most extreme person I know- listen to the many subject matter experts I’ve interviewed on Run Lift Mom to level up your running, lifting, and momming game!
Pssst- we use momming as a verb on the show, cause it is!